KINDER GYMNASTICS

Kinder Gymnastics is designed for children aged 3.5–5 years as an introduction to Artistic Gymnastics.

Through fun and structured activities, children learn fundamental movements such as rolling, jumping, climbing, swinging, balancing, bouncing, and hanging, while being introduced to the apparatus used in Artistic Gymnastics.

The program helps develop strength, coordination, flexibility, balance, body awareness, and confidence, allowing each child to explore and progress at their own pace in a safe and supportive environment.

A fun first step into the world of Artistic Gymnastics.

ARTISTIC GYMNASTICS

Artistic Gymnastics combines strength, flexibility, coordination, balance, agility, and technical precision through skills performed on different apparatus.

Our program is available for children aged 5 years and above and follows the Australian Levels Program (ALP), Levels 1–10.

At Nika-Kanika, gymnasts are not categorized as recreational or competitive. All gymnasts follow the same progressive training system and develop at their own pace according to their individual ability.

Gymnasts may train 1–2 times per week for general skill development, fitness, and enjoyment. Those who choose to participate in competitions may increase their training hours and receive additional competition preparation, depending on their level and readiness.

Our focus remains the same for every gymnast: building strong fundamentals, developing skills, and progressing at their own pace.